Sleepy Time Tea (1oz)

 Sleepy Time offers a range of benefits including promoting relaxation, improving sleep quality, reducing insomnia symptoms, calming the digestive system, and providing antioxidant benefits. Incorporating this herbal blend into a bedtime routine may support better sleep and overall well-being.

Ingredients:

Organic moringa, organic chamomile, organic lavender, organic orange peel, organic cinnamon and organic licorice root.

Makes approximately 15 cups, depending on how strong you prefer your tea. 

Brewing:

1. Bring fresh, filtered water just short of the boiling point.
2. Add 2 grams (1 tsp or to your liking) of tea to a infuser, or straight into an 8-oz. mug. 
3. Pour the heated water into the mug.
4. Steep for 3-5 minutes.
5. Strain tea leaves, or take out the infuser.
6. Sip and enjoy Naturally Holistic's organic tea.

**You may also bring 8oz of water with 2 grams of loose leaf in it to a boil, and strain water over a mug.**

I have empty tea bags for sale as well, if preferred.